Different Cycling and Biking Shoes Styles
So how are cycling shoes really necessary? When on a leisurely ride, almost any kind of footwear will do. For those who have taken cycling on a more serious note, cycling and biking shoes are the only choice. Cycling shoes offer more benefits and indeed draws out the best performance out of every cyclist when on competition or when trailing a more adventurous path. For these type of cycling, clipless shoes are the go-to for the best power conversion from leg muscles to pedal. They have built-in cleats that lock in place with a matching pedal to keep your feet secure. Stiff soles and a lightweight build makes it easier to pedal.
How bike clips work? Three decades ago, the idea of cleats came to fruition. It was a borrowed idea from another sport where the footwear engages the locks when pushed down. To disengage, merely twist your foot. Some cycling footwear has recessed cleats to make it easier to walk some short distance. Since then, the clipless pedals and shoes combo have won hearts.
There are many types of cycling shoes because cycling does not always equate to the adrenaline rush. Biking is also a pollution-free way to commute or to explore on tour. When getting from A to B is all that matters without the need to be in a hurry, there are also types of shoes for such activity.
- Shoes for flat pedals
These type of shoes are perfect for downhill, bumpy, and going for cross-country riding. They usually have thick soles made of rubber to protect feet from pressure and to offer excellent support to the arch won’t get weary that quick. A rubber tread should be the perfect partner for such soles. There are also thinner soles that are more flexible. They give the rider total control of the bike’s motion with much energy taken in by the pedals for power conversion. Softer soles offer the rider a particular type of grip that gives the feel of floating. Ankle support is also a factor to consider. Different cuts around the ankles serve as a shield from rocks. Mid- to high-cut shoes can restrict the movement of the ankles, though.
- Road shoes
It is for the efficient riding with a substantial transfer of power to the pedals to keep you going. Carbon-fibre or nylon soles where the cleats are located, other shoes tend to have four bolts or multiple threaded holes. These shoes are not designed for long-distance walks since the fasteners tend to be huge. Some road cycling shoes are made to look like sneakers intended for those who are merely out on a stroll but equipped with soles that are more flexible. Leisure cycling shoes are also used going to work when they will eventually be taken off to be replaced by work shoes. Road shoes also benefit from double-sided pedals that make it easier to mount on either side of it. Mountain bikers make use of such combination for the best ride.
- Triathlon shoes
Sporting events like triathlons require it’s athletes to be fast. Shoes made for such competitions are clipped as soon as possible even before getting on a bike. The same goes when moving away from the bike. Loops for the heels are incorporated to make the feet easier to get into the shoes. It will also have ventilation for wet feet that got out of the water after swimming. These road riding shoes will have up to four bolts of cleats.
- Winter shoes
Cold temperatures call for winter shoes. Rainy weathers will be serving up a lot of mud on off roads, so it makes sense to wear overshoes. However, if the temperature drops to a certain degree, the cold could cause a whole lot of problems with your performance. Winter shoes provide full feet coverage and help them to keep dry. They can either have a 2-bolt or 3-bolt cleats depending on the manufacturer. These types of shoes always have a layer of insulation with a neoprene flap.
For the cyclist that enjoys the ride in any weather, it would make sense to get different kinds of shoes to be able to protect oneself from the elements. It’s always worth the time to be able to try on different biking shoes that will not only fit your feet like they’re supposed to but also those that will serve the lifestyle that you have. Different brands will offer so many options for the individual that loves to enjoy scenic trails to those that love the rush, and the challenge competitions give.
Tyler Corlis is a 25-year old Cyclist from Italy. He enjoys cycling and biking on a weekly basis, and has extensive experience in cycling for 100’s KMs across Europe.