Cycling and Healthy Products Reviews and Buying Guides

Best Cycling Shoes Buyers Guide 2025

Gavin Off Road Mountain Cycling Shoes MTB [amazon fields=”B00QJ8M70S” value=”thumb” image_size=”large” image_align=”center” ] [amazon fields=”B00QJ8M70S” value=”button”] Shimano SH-RP2 Women’s Touring Road Cycling [amazon fields=”B00ZUYFL6Y” value=”thumb” image_size=”large” image_align=”center” ] [amazon fields=”B00ZUYFL6Y” value=”button”] Giro 2016 Carbide R Dirt Cycling Shoes [amazon fields=”B015T7IYIS” value=”thumb” image_size=”large” image_align=”center” ] [amazon fields=”B015T7IYIS” value=”button”] Giro Men’s Treble II [amazon […]

How To Set Up Clipless Pedals Easy Guide

We’re going to look at how to set up clipless pedals and shoes. First, set the cleat placement in the shoe. The cleat is this little metal interface that actually clips into the spring retention system on the pedal. Placement on the bottom of the shoe is really important for pedaling efficiency but also affects […]

A Cyclist’s Guide on How To Fit Clipless Pedal Cleats

Cleats on shoes do wear out. They are not an item, I’m afraid, that last forever. How often you need to replace them depends a little bit on how much you ride, but actually mainly on how much time you spend walking around in your cycling shoes. Basically, how much time do you spend in […]

Ultimate Guide on How To Position Cleats On Cycling Shoes

Today we will talk about one of the most common cyclists concerns. How to get the right cleat positioning. First of all it must be clear that the cleat position in may vary according to the different types of rider and their own body features, however we will show you a simple procedure that will […]

Cycling Guide on Descending Mistakes To Avoid

Getting it wrong going up hill is bad enough, but make a mistake when descending and it could have far more serious circumstances So here’s what to avoid when the road goes down. My first time for the vast majority of the time that you’re plummeting down hill you should be looking upwards and forwards […]

A Cyclist’s Guide How to Adjust Bike Saddle

So, here’s what you need to be careful with when you are changing saddles. By bringing the height of the saddle down, it ended up. Me and the dogs are about to go on a bike ride inside on the trainer with Zwift and it’s about time that I start trying out these Cobb saddles. […]

Best Road Bike Helmet 2021

Giro Savant Road Bike Helmet [amazon fields=”B00MX8ZD5Y” value=”thumb” image_size=”large” image_align=”center” ] [amazon fields=”B00MX8ZD5Y” value=”button”] Base Camp Moon Road Bike Helmets [amazon fields=”B07B6M196B” value=”thumb” image_size=”large” image_align=”center” ] [amazon fields=”B07B6M196B” value=”button”] Gonex Cycling Road Helmet [amazon fields=”B01GPTJUQO” value=”thumb” image_size=”large” image_align=”center” ] [amazon fields=”B01GPTJUQO” value=”button”] Comprehensive Guide on Bike Helmet Safety Standards Perhaps when you buy a […]

A Brief Guide on How To Place Your Bicycle Helmet

This technique has been adopted ever since the advent of the cycling helmet. The beauty of this style lies in it’s shear uncluttered simplicity The bolts of the stem are used as an anchor point for the straps, whist the natural weight of the helmet holds it in place. Suggest the rider can either be […]

Best Bikes for Women Guide 2025

sixthreezero EVRYjourney Women’s [amazon fields=”B011A4HBWY” value=”thumb” image_size=”large” image_align=”center” ] [amazon fields=”B011A4HBWY” value=”button”] Kent Bay Breeze 7-Speed Women’s [amazon fields=”B00G7IWENU” value=”thumb” image_size=”large” image_align=”center” ] [amazon fields=”B00G7IWENU” value=”button”] Dynacraft Speed Alpine Eagle Womens [amazon fields=”B00W8Z5LPE” value=”thumb” image_size=”large” image_align=”center” ] [amazon fields=”B00W8Z5LPE” value=”button”] How To Buy The Right Bike for Women – a step-by-step guide If you ever […]

A Quick Guide on How to Install Dropper Post for Cyclocross Bike

We’re going to modify a drop bar shifter to work with a dropper post. While a dropper post may seem unconventional on a cyclocross bike, there are real advantages out on the course. Dropping your saddle away from your body allows you to negotiate tricky terrain, Including barriers, with greater ease. Dropper posts come with […]

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